Ep 317: Fat Loss During Menopause with Benjamin Siong Artwork

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give actionable tips that a Fitness Professional can implement immediately. Fitness Education Online also have one of the largest Facebook Groups in the world for Fitness Professionals "The Fitness Education Online Community" - feel free to connect with us in there too. @fitnesseducationonline @jono_petrohilos @travis_the_kettlebell_guy

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Ep 317: Fat Loss During Menopause with Benjamin Siong

May 13, 2024 • Fitness Education Online

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.

Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.

Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/

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www.fitnesseducationonline.com.au

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Periodisation for Periods: How to train women around their monthly cycle

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